Sandy is a student at Texas A&M University. She shares insights from her own life and how acceptance of her own challenges, help from family, friends, therapist and life coaches has enabled her to find the balance to move forward in her life.
Living with mental illness is hard. Besides finding the right therapist and medications, there is the stigma that comes along with having a diagnosis of anxiety, depression, bipolar disorder etc.. The ideas that are often associated with different types of mental illness can make it hard to talk to friends and family about it because there’s the fear […]